I guide Industry Leaders and men and women to heal subconscious blocks, release limiting cycles and identities, and step into truth with empowerment, self-trust, and faith through Breathwork.
Trauma-informed breathwork sessions for inner-freedom
The breath is the bridge between where you are and where you are becoming.
As a trauma-informed, certified breathwork facilitator, I am here to hold a safe and sacred space for your transformation. In 1:1 and private group sessions, we will work through childhood and family dynamics, heal trauma in the mind body and unlock creativity for the life and leadership you want to see.
I DESIRE
For you to feel inner freedom within your body, mind, and spirit. For you to feel safe processing what is difficult inside and feel supported through the journey. For you to remember your power and find a sense of renewal through the shedding of old patterns and layers. For you to remember that life can be beautiful and so are you.
YOU DESIRE
The tools and practices to regulate your nervous system. To find peace within the chaos of daily living; to cultivate that peace yourself. The support of someone who is dedicated to your well-being and transformation of self. The vitality that springs from peace of mind and body. To know your true self that has always been contained within.
TOGETHER
We’ll dig deep to unearth what’s been stuck within and ready to be released. We’ll start where you’d like and move deeper with each session over a few months. You’ll come out on the other side of these sessions anew. This process of transformation is dedicated to bringing out the best version of yourself with continued support and care.
About Breathwork Sessions
This isn’t a “One Size Fits All” approach. I work with clients in short and long term containers ranging from 1, Pay-as-Go, to 12 or 24 breathwork sessions. These last 2 -3 hours and can be scheduled in person at your home or my home studio, or virtually from anywhere in the world.
Putting in a consistent commitment with this work is the best way to see the tangible results in your energy, your mind and in your life.
Pre-session
First, email me at contact@breathebodysoul.com to request to get started. I’ll send you a questionnaire and waiver where you’ll detail what you seek to transform and your goals for the session. You can fill this out as much or as little as works for you.
Then, we’ll hop on a call to see if this is a good working relationship for both of us! I’ll go over the process and answer your questions.
Each session together will be tailored to your needs.
The session (composed of three parts)
Preparation (Part 1) - We’ll discuss the techniques that will be introduced and your intention for the session. This is a time when I ensure you feel safe to explore deeper realms of your being. We’ll dive deep into what you’ve been holding onto that you’d like to release.
Breathwork (Part 2) - I’ll guide you through focused deep conscious circular breathing to reset your nervous system and move stuck energy through the body and mind.
Integration (Part 3) - This is a moment where you are given a safe space to express your experience.
Post session
Check-In - A few days later between then and the next session, we’ll reflect on your experience. Were you able to change patterns? We’ll discuss pattern interruptions and how to heal and change your behavior for long-lasting transformation.
***DISCLAIMER - If you are under the direct supervision of a doctor, have special requests or needs, or are pregnant — please reach out to me directly.
1:1 Breathwork
Come explore your inner world with both in person and virtual sessions. We will discuss how many will be right for you.
Breathwork with Malarie is holistic healing using intentional breathing techniques along with EFT tapping, energy work and sound.
You’ll be accessing non-ordinary states of consciousness and from this space, I will guide you to release frozen energy and unprocessed emotions, manifest new perspectives, heal inner child wounds, and re-condition the mind towards positive life-affirming stories.
Beyond Burnout: Breathwork for Sustainable Leadership and Innovation
Unlock the next level of your leadership — from within.
For founders, executives, entrepreneurs, and changemakers, the greatest success is built on an aligned inner world.
I offer exclusive, private breathwork experiences for individuals and teams seeking a deeper recalibration — restoring clarity, unlocking creativity, and cultivating sustainable leadership from the inside out.
This is for the leader who knows:
• Inner resilience creates outer results
• Creativity and innovation arise from emotional clarity
• Lasting influence requires nervous system balance, not burnout
Through curated breathwork journeys — whether 1:1 or with your team — we explore powerful, time-tested practices designed to help you:
• Reset your nervous system for calm, decisive leadership
• Access deeper intuition and visionary insight
• Reconnect with purpose, authenticity, and vitality
• Foster true connection and cohesion within your organization
Each session is crafted with privacy, precision, and care — meeting you exactly where you are, and guiding you to where you are meant to lead from next.
Private. Transformative. Intentional.
If you’re ready to elevate your leadership — not just in business, but in being — I invite you to connect.
Book a Private Consultation or email me directly.
